The cover of I'm OK, You're OK

I'm OK, You're OK

Why do we act and react as we do, and how can knowing the Parent, Adult and Child within us help us change?

At a glance

Author
Thomas A. Harris

Why read it

  • You will learn to break a conversation into stimulus and response and ask which part of each person is speaking
  • You will spot a crossed transaction, such as an Adult question answered by a Parent, before it turns into a fight
  • You will question the idea that every dealing must have a winner and a loser, and see where both sides can be OK

Who it is for

  • Anyone stuck in the same argument with a partner or parent
  • Parents trying to see how early feelings take hold in a child
  • Readers curious about the Parent, Adult, Child model of the mind

Contents

  1. About the Book
  2. Author’s Note
  3. Preface

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