At a glance
- Author
- Janet G. Woititz
- Reading time
- 8 hours
Contents
- A NOTE FROM THE PUBLISHER
- FOREWORD
- PART ONE
- At Home: Adult Children of Alcoholics
- DR. JANET WOITITZ
- What Happened to You As a Child?
- TO
- What Is Happening to You Now?
- Breaking the Cycle
- What About Your Children?
- Recovery Hints
- PART TWO
- In Love: Struggle for Intimacy
- DR. JANET WOITITZ
- Who Do You Pick for Your Lover?
- What Is a Healthy Relationship Anyway?
- Relationship Issues Shared by Adult Children of Alcoholics
- ACOA Myth
- Issues of Sexuality
- So You Love an ACOA
- Getting It All Together
- Conclusion
- PART THREE
- At Work: The Self-Sabotage Syndrome
- DR. JANET WOITITZ
- SECTION ONE
- ACOAs on the Job
- The Overview
- The Home Away from Home
- The ACOA
- Boundaries
- ACOAs and Workaholism
- ACOAs and Burnout
- ACOAs As Employees
- ACOAs As Supervisors
- How the Work Crisis Arises
- SECTION TWO
- Developing Healthy Patterns
- Getting Through the Work Crisis
- Changing Jobs
- Developing Healthy Workplace Relationships
- Finding the Right Job for You
- ACOAs As Counseling Professionals
- Thoughts for Employee Assistance Programs
- Conclusion
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