The Inner Game of Tennis

Contents

1. Dedication page
2. Epigraph page
3. FOREWORD by Professor Geoff Beattie, Edge Hill University
4. INTRODUCTION
5. ONE Reflections on the Mental Side of Tennis
6. TWO The Discovery of the Two Selves
7. THREE Quieting Self 1
8. FOUR Trusting Self 2
9. FIVE Discovering Technique
10. SIX Changing Habits
11. SEVEN Concentration: Learning to Focus
12. EIGHT Games People Play on the Court
13. NINE The Meaning of Competition
14. TEN The Inner Game Off the Court

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